Gloomy weather and bad attitudes seem to feed off one another. Yet, it doesn’t have to be a defeated downward spiral. Just being aware of it is a great start. A friend of mine wrote to me today about how her workplace is full of crabby people who are literally living under a dark cloud. She asked what she could do. I say, lead by example.

If you come into a darker environment carrying a lighter attitude, it does bring up the surroundings. Your positive energy is felt. You don’t have to be a bubbling Betty, but putting out an intention to enjoy where you are and the people around you does have an effect.

Taking that a step further, I would say physically change the setting. Bring in cookies or cupcakes for the whole team and make some excuse as to why you have them leftover if you are not comfortable just saying you wanted to lift the mood.

Finally, remember that moods are created by us. Therefore, we have the power to change them. Be resolute in your determination to change the underlying current and keep a positive mind and you will see a change.